Palmer Mango (Medium)

Palmer mangoes have the most unusual dark-coloured and elongated appearance but surprisingly good to eat, far better than Keitts which is the other main late February variety. The fragrant sweetness, rich flavour and succulent near-fibreless texture of this magical fruit is highly seductive.

The skin may remain greenish despite being ripe, therefore the only way to tell is through touch (soft-to-touch). 

Country of Origin: Australia

Nutrition facts: Great Source of Vitamin-C, Vitamin A, Vitamin K, Vitamin E, Calcium, Copper, Magnesium and Zinc.

Health Benefits:
– Prevents Cancers
– Lowers Cholesterol
– Prevents night blindness and dry eyes
– Maintains body’s alkali reserve
– Normalizes insulin levels in the bloods
– Helps digestion
– Remedy for heat stroke
– Boosts immune system