Lily Avocado Mango (Medium-Plus)
A very famous type of Harumanis, Lily Avocado mango is one of the best varieties due to its high level of sweetness and fragrance, and it is named partly “Avocado” as it can be peeled the same way as the fruit. It has a deep orange color flesh similar to Harumanis mango. The skin will turn yellowish-green when ripe with strong fragrance.
Country of Origin: Indonesia
Nutrition facts: Great Source of Vitamin-C, Vitamin A, Vitamin K, Vitamin E, Calcium, Copper, Magnesium and Zinc.
Health Benefits:
– Prevent Cancer
– Lower Cholesterol
– Clear clogged pores and eliminate pimple
– Prevent night blindness and dry eyes
– Maintain body’s alkali reserve
– Normalize insulin levels in the bloods
– Helps digestion
– Remedy for heat stroke
– Boosts immune system