Japanese Organic Dou Myou (Dou Miao) Vegetable
Japanese Dou Myou has a thick and cripsy texture with fresh greens taste, grown without the use of fertilisers. It can be eaten raw or makes a perfect ingredient for any cooked dish. You can even regrow using the base root with just water after cutting the stems!
Country of Origin: Osaka prefecture, Japan
Nutrition facts: Great Source of Vitamin-C, Vitamin A, Calcium, Copper, Magnesium, Manganese, Iron and Phosphorus.
Health Benefits:
– Rich in antioxidants
– High in fiber that prevents constipation
– Prevents macular degeneration in aging
– Prevents cancer
– Protects against anemia
– Promotes healthy skin and body weight