Cherry Plum
Given its name due to its hybrid of cherry and plum cultivars, cherry plums are small in size but bursting with crunchiness, flavor and sweetness within. They are best enjoyed alone, but are also excellent for jams, jellies, pies, juices, and a sweet dessert treat. They may be ripen for a few days to enhance their sweetness and juiciness.
Cherry plums are a uniquely flavorful fruit that has become extremely popular in recent years due to its delicious taste and host of nutritional benefits.
Country of Origin: Australia
Nutrition facts: Great Source of Vitamin-A, Vitamin-C, Vitamin-E, Vitamin-K, iron, magnesium, zinc, calcium and copper.
Health Benefits:
– Lowers cholesterol and prevents cardiovascular
– Prevents Cancer
– Lowers GI (Glycemic Index)
– Protects against oxygen radical
– Protects against macular degeneration
– Improves digestive system
– Rich in anti-oxidants
– Good for brain health and nourishment
– Eliminates stress and fatigue
– Boosts bone health