Red Dragonfruit
Country of Origin: Malaysia
Nutrition facts: Great Source of Vitamin-C, Vitamin B1, Vitamin B2, Vitamin B3, Calcium, Iron, Phosphorus and Fiber.
Health Benefits:
– Rich in antioxidants
– Alleviates chronic respiratory tract aliments
– Reduces weight
– Improves eyesight
– Helps in detoxification (suitable for individuals with constipation)
– Reduces the risk of high blood pressure and heart diseases
– Controls glucose levels
– Boosts immunity