Pitahaya, Yellow Dragonfruit
Yellow Dragonfruit, Pitahaya has a thick layer of skin covered in large, fleshy bright yellow hue. Their flesh is spongy and juicy white flesh speckled with petite edible and non-sourish black seeds. Pitahaya offers more juicy texture and tropical flavor much sweeter than any red or white-flesh pitaya. They are cultivated in limited quantity and is a good remedy for constipation.
Tip: Eat on a empty stomach in the morning and drink lots of water. This will induce better digestion and bowel circulation for detox.
Country of Origin: Ecuador
Nutrition facts: Great Source of Vitamin-C, Vitamin B1, Vitamin B2, Vitamin B3, Calcium, Iron, Phosphorus and Fiber.
– Rich in antioxidants
– Alleviates chronic respiratory tract aliments
– Reduces weight
– Improves eyesight
– Helps in detoxification (suitable for individuals with constipation)
– Reduces the risk of high blood pressure and heart diseases
– Controls glucose levels
– Boosts immunity